Monkeypox is a rare viral zoonosis (a virus transmitted to humans from animals) with symptoms in humans similar to those seen in the past in smallpox patients, although less severe.
5 WAYS TO MAKE YOUR SPERM STRONGER, FASTER, AND MORE FERTILE
Healthy sperms translate into healthy
babies, and so guys must learn to
maintain a healthy lifestyle, among others
to improve the chances of conception.
So many couples are struggling with
infertility, and this has sometimes got to do
with the male’s health.
At least a third of the time the guy’s
sperm is at fault, health experts say.
Besides, healthy sperms translate into
healthy babies, and so guys must learn
to maintain a healthy lifestyle, among
others to improve the chances of
conception.
Want to know more about how to make
sperm stronger and healthier?
Scroll down for some tips:
Stop smoking
Smoking cigarettes and marijuana can
cause oxidative stress and damage your
sperm. Smoking can also change the size
and shape of the sperm as well, a recent
study in the journal Human
Reproduction said.
READ ALSO: 4 foods you need to start
eating for longer eyelashes »
Avoid mobile phones
Health experts often caution men
against any increase use of their mobile
phones. Why? Because men who use
their phones more have decreased
sperm mobility, probably due to the
electromagnetic waves.
Hit the Gym
Exercise raises a man’s testosterone and
that helps him produce sperm. So don’t
forget to exercise when you can.
Nevertheless, too much exercise or over
training can deplete vitamins and
stored hormones. Too much time on a
bike can also put excessive pressure on
the testicles, so as much as you exercise,
try and take a break for a while.
READ ALSO: Man left with permanent
erection after nose surgery.
Wear comfortable underwear
Check the underwear you wear. Cotton
underwear is often the best and can
help in sperm production. You can also
decide not to wear any underwear at
all.
Avoid stress
Being stressed out often can affect your
adrenal glands, and this may affect
sperm production.
Try and relax. Get enough sleep.
Have fun with your friends and family.
OVER TOXIC AND ACIDIC PRESERVATIVES IN SOFT DRINKS; Furore And Others Court Mentioned
Recent Lagos High Court judgment has raised fresh concerns over the health dangers of preservatives used in food products in Nigeria.
The Court ordered the National Agency for Food and Drug Administration and Control (NAFDAC) to ensure that the Nigeria Bottling Company (NBC) puts warning
The Court ordered the National Agency for Food and Drug Administration and Control (NAFDAC) to ensure that the Nigeria Bottling Company (NBC) puts warning
What To Expect Before And After IVF : Embryo Transfer
In two or three days before the embryo transfer, the doctor will choose the best eggs to transfer to the womb.
There are many processes available to aid selection, though non-invasive methods such as metabolomic profiling are becoming favoured. Metabolomic profiling is
Negative Effect of High-Hill Shoe To Human Health
A health consultant, with the Federal Medical Centre Makurdi, Dr Martins Adejo, has cautioned women against the effects of the frequent use of shoes with ‘high’ heels.
Adejo, who made this known in an interview with the News Agency
Adejo, who made this known in an interview with the News Agency
How To Prevent Kidney disease Naturally
It's not easy neither is it difficult. It all depends on how ready or serious you are.
To start with
Do you know your
To start with
Do you know your
How Multiple Sex Partner in Woman Can Increase Death Rate Through Cervical Cancer
A medical practitioner, Dr Uchenna Iroka says multiple sexual partners among women increases risk of developing cervical cancer.
Dr Iroka, from the Department of Accident and Emergency Unit
Dr Iroka, from the Department of Accident and Emergency Unit
Meningitis Crisis in Sokoto: 7 Died
Death toll caused by the outbreak of Cerebro Spinal Meningitis(CSM), in parts of Gada Local Government Area of Sokoto State has now risen to seven, according to the News Agency of Nigeria(NAN).
The Chairman of the local government, Dr Abdullahi Gada, disclosed this in Gada on Friday, when he addressed newsmen who were on a fact-finding tour of the area.
Dr Abdullahi Gada said that the deaths were recorded between January, this year, to-date.
Gada stated that the deaths were recorded
The Chairman of the local government, Dr Abdullahi Gada, disclosed this in Gada on Friday, when he addressed newsmen who were on a fact-finding tour of the area.
Dr Abdullahi Gada said that the deaths were recorded between January, this year, to-date.
Gada stated that the deaths were recorded
A Paris Hospital Treat A French Teenager With Sickle Cell Anemia
In Paris a French teenager’s sickle cell disease has been reversed using a pioneering treatment to change his
World Glaucoma Week (WGW): Scientists Advice on Natural Cures of Glaucoma
As Nigeria joins the rest of the world to mark the World Glaucoma Week (WGW) March 12 to 19, scientists have validated extracts of bitter kola
WARNING FROM NAFDAC AGAINST TAKING FANTA OR SPIRIT WITH VITAMIN C (Ascorbic acid)
National Agency for Food, Drug Administration and Control (NAFDAC) has been ordered to direct Nigeria Bottling Company (NBC) Plc., manufacturers of Fanta and Sprite soft drinks to add a warning on the bottles
One of The Drugs With Bad Side Effects You Need To Know: Quinine Medication
Quinine is a drug use for the treatment of malaria and babesiosis. This includes the treatment of malaria due to
Plasmodium falciparum that is
CHILD GROWTH AND DEVELOPMENT AFFECTING FACTORS
Globally, above than 200 million children in the world under five years fail to reach their potential in cognitive and social development due to poverty, poor health, malnutrition, and deficit care. The prevalence rate of cognitive development problem in Bhutan is 15%, 33.5% of children less than five years are stunted and 9.9% of infants are born with low weight of less than 2,500 grams. Five main key factors identified in contributing to early childhood growth and developments are nutrition, parent’s
EBOLA VIRUS AWARENESS ( W.H.O )
Key facts
- Ebola virus is a disease (EVD) formerly known as Ebola hemorrhagic fever,It is a severe, often fatal illness in humans.
- The virus Ebola is transmitted to people from wild animals and spreads in the human population through human-to-human transmission.
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